A beginners' guide to Sport Walking and becoming a Sport Walker. In this course, we walk you through everything you need to know about taking up Sport Walking or about refining your approach so that you can get more out of it. There's guidance on getting started, advice on adapting how you walk to be more effective and efficient. We look at how to build strength to take on hills and challenging terrain and then delve into the whole sphere of equipment, nutrition and hydration. Finally, we unlock the world of Sport Walking challenges, showing you all the things you can do, how to set yourself challenge goals and how to achieve them. Sport Walking is all about challenge but the biggest challenge is understanding your own potential. With Get Sport Walking, you'll learn to believe that you're capable and nothing will stop you!
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The definitive guide to walking ultramarathons for beginners
CourseBy Sport Walk
CoachingBy Sport Walk
Everything you need to train for a marathon Sport Walk, including a three month training plan that can be adapted to fit your circumstances and guidance on setting a time goal and target pace.
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The Sport Walk membership
Membership